Private Intensives · LA · OC · Online
Couples Intensives — months of progress in a focused container.
Private half-day, full-day, and weekend formats with a senior clinician. Built for couples in crisis, on a deadline, or who simply need a reset.
Half-Day
3 hours, one focused session. Best for breakthrough moments inside ongoing work.
Full-Day
6 hours, deep arc. Cycle-mapping through rewiring through practice — in one room, one day.
Weekend
12 hours across two days. The reset format. Recovery, redirection, and a new operating system.
Related
Why clients choose us
Why Clients Choose Self Help LA / OC
A premium marriage counseling and individual therapy practice serving Los Angeles, Orange County, and all of California — built around a proprietary method, not a generic intake form.
Convenient Downey office
8531 Florence Ave, Suite 200 — serving Whittier, Norwalk, Long Beach & southeast LA County.
Convenient Santa Ana office
2101 North Main St, Suite C — serving Anaheim, Irvine, Tustin & central Orange County.
Online therapy across California
Secure secure sessions for clients anywhere in the state — same clinicians, same protocols.
5-star rated practice
Hundreds of Google reviews from couples and individuals across LA and OC.
Proprietary M.I.N.D. Method™
A subconscious-pattern protocol developed in-house — not generic talk therapy.
Specialized in marriage & couples therapy
Couples-trained, seasoned relationship-trained practitioners who do this every day.
Flexible scheduling
Early-morning, evening, and weekend sessions designed for working couples.
Find a location near you
Two Southern California offices. Online sessions statewide.
Meet in person at our Downey (LA County) or Santa Ana (Orange County) office — or work with us from anywhere in California via secure, secure video.
Los Angeles County
Downey Office
8531 Florence Ave, Suite 200
Downey, CA 90240
Serving Whittier, Norwalk, Lakewood, Long Beach, South Gate & surrounding Los Angeles.
Orange County
Santa Ana Office
2101 North Main St, Suite C
Santa Ana, CA 92706
Serving Anaheim, Irvine, Tustin, Orange, Costa Mesa & surrounding Orange.
FAQ
Couples intensives — common questions
Don't see your question? Reach out — we typically respond within one business day.
A private, focused container — typically 3, 6, or 12 hours over one or two days — with a dedicated senior clinician. Designed for couples who need traction faster than weekly therapy provides.
Begin
Get traction, fast.
Tell us where you are. We'll design the right intensive for your situation.
Free · 15 minutes · No pressure · Private & confidential