1-562-567-1930 info@selfhelp.la

Our Services

RESULTS Therapy focuses on the following principles

  • Creating a baseline of certainty
  • Understanding your past/present/future paradigm
  • Controlling your mind and taking control of your biochemistry
  • Recognizing the problem and resolving it
  • Learning how to spend 10% of the time on the problem and 90% on the solution

Our Expertise

Unexpected Mood Swings

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Mood swings are more common than some people think, which emanate from chemical imbalances in the brain.

Stress & Anxiety

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Family Member Conflict

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Dealing with conflict amongst family members can be difficult to overcome. We know that getting along with family and learning to communicate your needs and feelings can be a challenge. Lots of times trust has been broken, resentment has developed, and the anger you hold onto makes it difficult to move forward. We can help you resolve some of those deep rooted issues that were created years ago so that you can overcome any conflict you may be experiencing with family members.

Job Loss or Change

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Facing the sudden loss of a job or a change in careers can take an emotional toll on you. People go into a panic when faced with the uncertainty of not having a steady income. We can help you overcome the roller coaster of emotions, fear, and uncertainty by creating an actual plan to move forward.

Depression

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Depression has become a silent killer in the world. People struggle every day with negative thoughts, overwhelm from family, conflict in relationships, lack of energy or motivation, and feelings of shame and insecurity. The list goes on and on and you are not alone. We will teach you how to process your emotions in a healthy way so that you can start to feel at your best.

Irregular Sleep Cycles

Couples Infidelity

Harmful Thoughts

Isolation & Loneliness

Strained Relationships

Addiction

Our Approach

We are a lot different from traditional therapy. This is not the type of place where people come in, sit on the couch and just talk, vent or go on and on about what’s happening in life.

 

What we do here rather than focus on surface level issues about how something is affecting you today we’ll follow the trail of the emotion/behavior  to where this first began in your life, at some point there is a root to this entire issue.

3 Ways to Get in Touch

Chat with us Live

Have a quick question and need an immediate answer? Chat live with our office manager, Nathalie using the tab below.

Schedule a Free Phone Consult

Click the button below to schedule your Free Phone Consultation now. Or fill out our 'Free Phone Consultation' form below and we will give you a call at your scheduled time and date for your Free Consult.

Give us a Call

Want to get in touch directly?

Just give us a call now (562) 567-1930

We're here to help Monday - Saturday

Frequently Asked Questions

How long will it take me to change?

Most people that schedule an appointment with us can completely resolve their issue within about 90 days.  With that being said, everyone changes at their own pace, some people are fast changers while others are more methodical in their approach.

Ultimately everyone will reach the same finish line, the determining factor will depend on how quickly you absorb what you learned, implement it in everyday life and continue growing through the ensuing sessions.

Do you offer phone/Zoom sessions?

Yes we do. If you are not local to the offices in LA or Orange County or would simply prefer a phone session, just call our office and let us know that’s what you prefer.

Are the counselors certified?

Yes, every single practitioner here is certified in several therapeutic modalities and trained as a specialist in the field of NeuroBiology.

Each practitioner utilizes about half a dozen different methodologies to asses the problem with well over 100+ approaches to help resolve the issue.

What type of counseling is offered?

There are many platforms each practitioner can utilize although we do have a primary focus on NeuroBiology.  This is simply the science of how your brain sends signals throughout your body and these signals affect your biochemistry and control your mood, thoughts, emotional state and patterns of behavior. 

When you understand how your system is ‘wired’ – you can change it!

It’s much like learning a new skill, the more you condition it in, the better you get at it.

Contact Us

Ask a question or book an appointment below.

562-567-1930

8531 Florence Ave Suite 200 Downey CA 90240

2101 N Main St. Suite C Santa Ana, CA 92706